Dance yourself into shape with
Salsa & Zumba
Salsa
This Latin partner dance is great fun & good exercise.
My classes are mainly L.A Style, also an intro to other styles including Bachata & La Rueda (cuban) at the end of month party events.
Although it`s a partner dance there`s no need to bring a partner, you can join the class anytime as new beginner steps are taught each week, absolute beginners welcome so come along and see how much fun it is.
Wear comfortable clothes & shoes with a smooth sole to enable you to spin easily.
Zumba
Zumba is a latin-inspired, calorie-burning dance fitness class. It`s a fantastic workout for everyone, easy to follow non partner dance, includes different styles of the world such as salsa, merengue, bachata, greek, belly dancing etc.
Classes are based around Cardiff including Whitchurch, Llandaff & Rhiwbina.
Don`t forget your towel & water.
for sale for only £14.99 so you can dance in the comfort of your own home.
Valentines day special Tuesday February 14th cuban night with La Rueda at St Marys Church Hall, Whitchurch
Regular end of month party Monday 27th February 2012 @ Fairwater Conserative Club, Ely Rd, Cardiff. Bachata special & social dancing.
Salsa & Zumba in Cardiff with Irene
